{"id":1772,"date":"2020-04-22T15:28:35","date_gmt":"2020-04-22T15:28:35","guid":{"rendered":"http:\/\/www.foodmagazine.ma\/?p=1772"},"modified":"2020-04-22T15:28:38","modified_gmt":"2020-04-22T15:28:38","slug":"confinement-les-conseils-nutritionnels-du-pr-abdellatif-bour-societe-marocaine-de-nutrition","status":"publish","type":"post","link":"https:\/\/foodmagazine.ma\/?p=1772","title":{"rendered":"Confinement : les conseils nutritionnels du Pr. Abdellatif Bour (Soci\u00e9t\u00e9 Marocaine de Nutrition)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"528\" src=\"http:\/\/www.foodmagazine.ma\/wp-content\/uploads\/2020\/04\/Capture-d\u2019e\u0301cran-2020-04-22-a\u0300-08.40.jpg\" alt=\"\" class=\"wp-image-1773\" srcset=\"https:\/\/www.foodmagazine.ma\/wp-content\/uploads\/2020\/04\/Capture-d\u2019e\u0301cran-2020-04-22-a\u0300-08.40.jpg 1000w, https:\/\/www.foodmagazine.ma\/wp-content\/uploads\/2020\/04\/Capture-d\u2019e\u0301cran-2020-04-22-a\u0300-08.40-300x158.jpg 300w, https:\/\/www.foodmagazine.ma\/wp-content\/uploads\/2020\/04\/Capture-d\u2019e\u0301cran-2020-04-22-a\u0300-08.40-768x406.jpg 768w, https:\/\/www.foodmagazine.ma\/wp-content\/uploads\/2020\/04\/Capture-d\u2019e\u0301cran-2020-04-22-a\u0300-08.40-310x165.jpg 310w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>En ces temps de confinement d\u00fb \u00e0 l\u2019\u00e9pid\u00e9mie du coronavirus, la nutrition est primordiale. Les individus doivent s\u2019adapter sainement \u00e0 ce nouveau mode de vie pour se maintenir en forme et garder le moral. S\u2019alimenter correctement, manger vari\u00e9 et \u00e9quilibr\u00e9, pratiquer le sport, respecter son rythme biologique, etc. Voici quelques conseils et recommandations pratiques du Pr. Abdellatif Bour, Pr\u00e9sident de la Soci\u00e9t\u00e9 Marocaine de Nutrition.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pr. Abdellatif Bour, Pr\u00e9sident de la Soci\u00e9t\u00e9 Marocaine de Nutrition (SMN) : nutrition et pand\u00e9mie\" width=\"618\" height=\"348\" src=\"https:\/\/www.youtube.com\/embed\/HbqE6WTCRyY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En ces temps de confinement d\u00fb \u00e0 l\u2019\u00e9pid\u00e9mie du coronavirus, la nutrition est primordiale. Les individus doivent s\u2019adapter sainement \u00e0 ce nouveau mode de vie pour se maintenir en forme et garder le moral. S\u2019alimenter correctement, manger vari\u00e9 et \u00e9quilibr\u00e9, pratiquer le sport, respecter son rythme biologique, etc. Voici quelques conseils et recommandations pratiques du &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1773,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,24],"tags":[],"class_list":["post-1772","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-a-la-une","category-video"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=\/wp\/v2\/posts\/1772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1772"}],"version-history":[{"count":1,"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=\/wp\/v2\/posts\/1772\/revisions"}],"predecessor-version":[{"id":1774,"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=\/wp\/v2\/posts\/1772\/revisions\/1774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=\/wp\/v2\/media\/1773"}],"wp:attachment":[{"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodmagazine.ma\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}